Lessons from Living in Bali: What the West Can Learn About Slowing Down
Bali taught me that slowing down, embracing rituals, and prioritising connection over consumption restores balance, creativity, and joy in a culture that glorifies constant hustle.
Your Network is your Net Worth (Energetically
Your energy reflects your surroundings. By aligning with supportive, growth-focused people, we amplify potential, nurture clarity, and cultivate an environment where our aspirations thrive.
Redefining Fullness: Finding Joy Beyond the Pursuit
True fullness comes from presence, connection, and savouring life’s quiet moments-not chasing milestones. Finding joy in simplicity reshapes fulfilment beyond constant striving.
Why Movement Should Be Playful, Not Punishment
Movement is meant to be joyful, not punishing. Reclaiming playful, intuitive movement fosters physical, mental, and emotional wellbeing-transforming exercise into celebration rather than endurance.
Being a Beginner
Learning to embrace being a beginner taught me humility, self-compassion, and the joy in the process. From surfing mishaps to everyday challenges, growth happens when we show up imperfect
Burnout and the art of doing nothing: why rest is productive too
Rest isn’t laziness-it’s essential. Exploring burnout, I share why meaningful downtime fuels creativity, focus, and wellbeing, helping us reclaim energy in a culture obsessed with busyness.
Can I do it all? Your right path, one choice at a time
Life doesn’t come with a manual. By embracing uncertainty, letting go of outcomes, and taking one intentional step at a time, we find clarity and trust in our own path.
Living unconventionally
Choosing an unconventional life is a daily, intentional act. By stepping into discomfort and forging our own rules, we discover freedom, growth, and the joy of living authentically.